The Power of Ritual

The Power of Ritual

🎧 Apple🎧 Spotify I’m thrilled to share our latest podcast with Casper Ter Kuile, an author, speaker, and former fellow at the Harvard Divinity School who explores how we make meaning, deepen our relationships, and experience beauty. Casper is the author of The Power of Ritual, and the co-founder of The Nearness, Sacred Design Lab, […]

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Nir Eyal

Nir Eyal: How to Hack Back Your Attention and Be Indestructible

This week’s episode of The Extra Mile is with the author, past guest, and my friend, Nir Eyal. Here are links to get it on iTunes, Stitcher, Google Play, and Spotify. Nir is a behavioral designer and author who writes about the intersection of psychology and technology. He’s also my semi-weekly running buddy. Nir’s first book, Hooked, outlines a blueprint for product

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Nikia Hammonds-Blakely

Nikia Hammonds-Blakely: A Voice for the Voiceless in the Fight Against Breast Cancer

Today’s podcast is especially meaningful. It’s with Nikia Hammonds-Blakely, a partnership manager at the Susan G. Komen Foundation, and a breast cancer survivor herself. Here are links to get it on iTunes, Stitcher, Google Play, and Spotify. As many of you know, October is Breast Cancer Awareness Month. And, as many of you know the Susan G. Komen Foundation

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Bobbi Gibb

Bobbi Gibb, First Woman To Run The Boston Marathon: Inspire With Truth

Today’s podcast is very special. It’s with Bobbi Gibb, the first woman to ever run the Boston Marathon. Here are links to get it on iTunes, Google Play, Spotify, and Stitcher. Yes, that’s Bobbi above, finishing the marathon in 3:21, beating more than half the field, wearing her brother’s Bermuda shorts over a bathing suit and new boys running shoes. (They

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Bill Rodgers

Bill Rodgers, The Legendary “Boston Billy” Shares The Secret

To celebrate the NYC Marathon this week, today’s interview is with the legendary Bill Rodgers, 4X winner of the NYC Marathon, 4X winner of the Boston Marathon, former American record holder, and so much more. Here are links to get it on iTunes, Google Play, Spotify, Stitcher, and YouTube. It’s hard to imagine what the sport of running would be

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Cipriani & Werner

Cipriani & Werner brings employees together while walking, running, and biking for a cause

Our employees also appreciated not only having the internal competition and the award, but getting to select a charity they had a personal connection with.”- E.J. Fetsick “Our firm loves competition,” laughs Mary Ellen Conroy, a Partner and Chair of the Diversity, Equity, and Inclusion (DEI) Committee at Cipriani & Werner. When Mary Ellen and

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IBIS Consulting Group

IBIS Consulting Group employees connect through fundraising for charity

It’s a way to get people connected and excited while also contributing towards a good cause.– Shilpa Perwani When Shilpa Pherwani, principal and CEO of IBIS Consulting Group, was looking for a partner for an employee program, ensuring that they aligned with IBIS’s values was her top priority. IBIS Consulting Group is a leader in

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Trelleborg uses Charity Miles

Trelleborg uses Charity Miles to meet outreach and wellness goals

It’s a way to get people moving, focus on wellness, and to reach out and do something good.”- Danielle Russomanno “Sustainability outreach and volunteering is one of the goals for our business,” says Danielle Russomanno, an HR director for one of Trelleborg’s California locations. Trelleborg, a world leader in engineered polymer solutions, has been focusing

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