Stories from the Charity Miles community

Inclusive wellness activities for teams and individuals: how to design movement that welcomes every ability, with practical examples, access tips and charity-linked ideas.

Step counts leave people out. Here are wellness challenge formats built on minutes, points, bingo cards and miles, plus how to run, track and fund them.

Plan a hybrid wellness challenge that links in-person and remote movement to charitable giving: formats, rules, inclusion, tracking and real examples.

Social impact employee benefits connect your people to causes they care about. See which types work, what the data says, and how to launch and measure one.

Practical sedentary workplace solutions backed by CDC, Mayo Clinic and Cochrane research: movement breaks, sit-stand desks and team challenges that last.

Learn how to integrate employee wellness with your CSR program: what it means, what the research shows, how to design it, and how to measure results.

Cause-based wellness links healthy habits to a cause people care about. See what it means, what the evidence shows and how to build a program that lasts.

Build a wellness rollout plan that works: phases, timeline, governance, privacy rules, communication and metrics, drawn from CDC and RAND guidance.

Learn how to allocate a wellness budget: set priorities, split spending across categories, handle tax rules, and prove results, even with limited funds.

What a gamified wellness program is, which game elements the research supports, and how to design one that is fair, private and tied to charitable giving.