This edition of our Member Spotlight features Charity Miles member Paula Obering! Paula, a Colorado resident, and avid walker, recently completed her first half marathon! Check it out! “I live in Colorado and I am a software support engineer for Pitney Bowes, which is a very sedentary job.” Paula’s fitness journey began many years ago […]
Member Spotlight: Paula Obering Read More »
To celebrate the NYC Marathon this week, today’s interview is with the legendary Bill Rodgers, 4X winner of the NYC Marathon, 4X winner of the Boston Marathon, former American record holder, and so much more. Here are links to get it on iTunes, Google Play, Spotify, Stitcher, and YouTube. It’s hard to imagine what the sport of running
Bill Rodgers, The Legendary “Boston Billy” Shares The Secret Read More »
Today’s podcast is very special. It’s with Bobbi Gibb, the first woman to ever run the Boston Marathon. Here are links to get it on iTunes, Google Play, Spotify, and Stitcher. Yes, that’s Bobbi above, finishing the marathon in 3:21, beating more than half the field, wearing her brother’s Bermuda shorts over a bathing suit and new boys running shoes.
Bobbi Gibb, First Woman To Run The Boston Marathon: Inspire With Truth Read More »
Sponsored By AfterShokz A few weeks ago, I had the honor of interviewing the legendary Bill Rodgers for our podcast (which will be released soon). As you may know, Boston Billy is the 4-time winner of both the Boston Marathon and the NYC Marathon, and the former American record holder for the marathon. Now 71,
7 Injury Prevention Tips From The Legendary Bill Rodgers Read More »
Today’s podcast is especially meaningful. It’s with Nikia Hammonds-Blakely, a partnership manager at the Susan G. Komen Foundation, and a breast cancer survivor herself. Here are links to get it on iTunes, Stitcher, Google Play, and Spotify. As many of you know, October is Breast Cancer Awareness Month. And, as many of you know the Susan G. Komen Foundation
Nikia Hammonds-Blakely: A Voice for the Voiceless in the Fight Against Breast Cancer Read More »
This edition of our Member Spotlight features Charity Miles member Andre Schwering! Andre, a dairy farmer in Ontario, Canada, will be running in the Berlin Marathon this Sunday! Check it out! “I was born in a small town in the Netherlands, and I moved to Canada with my wife in 1992. I am a farm
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This week’s episode of The Extra Mile is with the author, past guest, and my friend, Nir Eyal. Here are links to get it on iTunes, Stitcher, Google Play, and Spotify. Nir is a behavioral designer and author who writes about the intersection of psychology and technology. He’s also my semi-weekly running buddy. Nir’s first book, Hooked, outlines a blueprint for product
Nir Eyal: How to Hack Back Your Attention and Be Indistractable Read More »
It’s been a while since I made a new running playlist, but this one might be my best yet. Got any songs to recommend for our new playlist? Drop me an email here. Not only do they enable you to listen to your podcasts and music safely, but since they don’t go in your ear,
Charity Miles Playlist #1 Read More »
I’m thrilled to share one of my favorite podcasts yet, with Daniel Epstein, founder of the Unreasonable Group. Here are links to get it on iTunes, Stitcher, Google Play, and Spotify. The Unreasonable Group is a private global network and investment firm that backs entrepreneurs who are creating businesses that have the potential to solve the world’s biggest challenges. Things like
Daniel Epstein: Be Unreasonable Read More »
Our friends at BibRave and AfterShokz teamed up to create an interesting podcast: Explain It Like I’m 5: Bone Conduction. As you probably already know, AfterShokz transmits sound via bone conduction, meaning our headphones rest in front of your ears, rather than over or inside. However, you might not know all of the tech and biology
Explain It Like I’m 5: Bone Conduction Read More »