Why it’s nearly impossible to form healthy habits and what to do instead.
It’s the new year, a time when many of us resolve to adopt healthier habits. Unfortunately, few of those habits will make it past February. In the ten years since founding Charity Miles, I’ve become obsessed with habit design because I wanted to make an app that people would use habitually. However, I’ve come to […]
Why it’s nearly impossible to form healthy habits and what to do instead. Read More »