I'm thrilled to release this week's podcast with Tina Muir, a “former” elite marathoner, and current mom/podcasting superstar.
I say that Tina is a “former” elite marathoner because she recently took some time off from racing at the sport's highest level to start a family.
But she still has some wheels. I recorded this interview in Boston, just a few days before she ran sub-3 in her first marathon back!
Tina's honesty is really special. She's very candid about why she needed to step away from running, and what she hopes to learn now as she comes back.
She also shares some brilliant wisdom on three things we can all do when things just don't go according to plan. One of them, which she calls “mental bottles” is pure gold. (You'll just have to listen.)
Please come along for the walk or run with us this weekend. And please share it with someone special who you think it will inspire.
Big thanks to our partners at AfterShokz who make this podcast, and everything we do at Charity Miles possible!
If you're listening to this podcast while walking or running, I hope you're wearing their open-ear bone conduction headphones.
Not only do they enable you to listen to your podcasts and music safely, but since they don't go in your ear, they are the most comfortable headphones I've ever owned– and they never fall out!