As part of our exciting new partnership with Westin Hotels & Resorts, we're excited to share helpful tips from Chris Heuisler, Westin's Global Run Concierge. In this video, Chris shares with us his favorite stretch to open up our hips and activate our glutes– two things runners desperately need, especially those of us who are desk-bound during the day, and especially when we travel.
Big thanks to Chris for sharing his insight with us. And big thanks to Westin for their support! #LetsRise!