Empower Your Body and Mind With a Broadway Performer's Core-Rocking HIIT Circuit

Supporting the American Foundation for Suicide Prevention

Led by Meghan Faddis, Inside Out Performance

No equipment / 30 minutes / All Abilities

Feel Extra Good: Support AFSP

Donations are optional and appreciated.

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Help Break The Stigma Around Mental Health.

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How To Play The Music In The Video

This video shows you how to choose and control the volume on the music in the workout video.

We're thrilled to be partnering with feed.fm, which enables you to choose the music genre for your workout, and control the volume for both the music and the coach.  

Big thanks to feed.fm! We hope you like it!

About AFSP

The American Foundation for Suicide Prevention (AFSP) is dedicated to saving lives and bringing hope to those affected by suicide.  AFSP creates a culture that’s smart about mental health by engaging in the following core strategies:

  • Funding scientific research
  • Educating the public about mental health and suicide prevention
  • Advocating for public policies in mental health and suicide prevention
  • Supporting survivors of suicide loss and those affected by suicide in our mission.

The American Foundation for Suicide Prevention (AFSP) is dedicated to saving lives and bringing hope to those affected by suicide.  AFSP creates a culture that’s smart about mental health by engaging in the following core strategies:

  • Funding scientific research
  • Educating the public about mental health and suicide prevention
  • Advocating for public policies in mental health and suicide prevention
  • Supporting survivors of suicide loss and those affected by suicide in our mission.

Thanks, Meghan!

Big thanks to Meghan for volunteering her time to lead this amazing workout.

Learn more about Meghan and Inside Out Performance here.  Follow her on Instagram here.

Big thanks to Meghan for volunteering her time to lead this amazing workout.

Learn more about Meghan and Inside Out Performance here.  Follow her on Instagram here.

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