This past weekend I was in Seattle, Washington with our partners at Brooks Running. It was an incredible weekend, and they introduced me to a few of their sponsored athletes who were gearing up for a big competition.
While the audio-circumstances weren't great for recording an interview, I was able to witness one of their pre-race track workouts. During the workout, I asked Colleen Bryant, one of Brooks' sponsored athletes to hold my podcast recorder as she ran a lap around the 400 meter track.
So this podcast is that lap. One quarter mile. 90 seconds. (A six-minute pace.) That's it. Listen and see if you can hear anything unusual about how this lap sounds…