

In this episode, I walk with Coss Marte on the lower east side of New York City. Not long ago, at the age of 19, Coss was a drug kingpin in NYC, making over $2,000,000 a year. Now he’s leading a fitness revolution from the very corner where he used…
In this episode, I run with Nir Eyal on the Embarcadero in San Francisco. Nir is one of the most sought after minds in Silicon Valley for his work at the intersection of technology and psychology, principally with regards to his work on habit formation. Nir literally wrote the book on habit formation. His book,…
In this episode, I walk with Dan Pallotta in Toppsfield, Massachussetts. Dan is an entrepreneur, author and thought leader who will change the way you think about charity. Dan founded the AIDS Rides and the first three-day cancer walks, raising over $500M for charity. His experiences led him to write three…
In this episode, I walk with Sarah Robb O’Hagan in the busy rush hour of New York City. Sarah has been the President of both Gatorade and Equinox, and she is now the CEO of Flywheel Sports. She is also the author of a book, Extreme You, which is all about finding…
In this episode, I walk with Jesse Itzler in Putnam County, Connecticut. Jesse is an entrepreneur, author, endurance athlete and “Fitlanthropist”. He also spent a month living with a Navy Seal (the legendary David Goggins) and lived to write a book about it. Jesse shares some priceless insights, and challenges us to…
Tell us a little bit about yourself: My name is Adam Hays. I am 33 years old and live in Frederick, Maryland! I am an active member of the Charity Miles community, using the app almost everyday, walking or riding my bike everywhere since 2014. I am also a Special…
In this episode, I walk with Scott Harrison, founder of Charity: Water through lower Manhattan, and along the Hudson River in New York City. More to come on the show notes later 🙂 Subscribe on iTunes / Subscribe on Stitcher / Subscribe on Google Play
In this episode, I walk in Boston Massachusetts, near the finish line of the Boston Marathon with Bob Babbitt. Bob is an Ironman legend, founder of Competitor Magazine and founder of the Challenged Athletes Foundation. He’s also an epic storyteller and I’m sure you’ll love the stories he shares here….