
DAY 6: #INSPIRE Great job to everyone who rocked yesterday’s #EMPOWER workout! And congrats to Beth Dodd in our Facebook Group for winning yesterday’s challenge. Great form on the Wall-Sit! Today’s Workout/Word of the Day is: #INSPIRE. # = Jumping JacksI = Fast Feet (30 Seconds)N = High Knees (30 Seconds)S = Leg…