

In this episode, I walk with Coss Marte on the lower east side of New York City. Not long ago, at the age of 19, Coss was a drug kingpin in NYC, making over $2,000,000 a year. Now he’s leading a fitness revolution from the very corner where he used…
In this episode, I walk with Coss Marte on the lower east side of New York City. Not long ago, at the age of 19, Coss was a drug kingpin in NYC, making over $2,000,000 a year. Now he’s leading a fitness revolution from the very corner where he used…
In this episode, I run with Nir Eyal on the Embarcadero in San Francisco. Nir is one of the most sought after minds in Silicon Valley for his work at the intersection of technology and psychology, principally with regards to his work on habit formation. Nir literally wrote the book on habit formation. His book,…
In this episode, I walk with Dan Pallotta in Toppsfield, Massachussetts. Dan is an entrepreneur, author and thought leader who will change the way you think about charity. Dan founded the AIDS Rides and the first three-day cancer walks, raising over $500M for charity. His experiences led him to write three…
Last weekend, I was in Evanston, Illinois, home of my alma mater, the Northwestern Wildcats. So I put out the beacon to all the Chicago area Charity Milers to see if anyone would like to go for a run. Well, it was a beautiful day on Lake Michigan. And we…
In this episode, I walk with Scott Jurek in Boulder, Colorado. Scott is an ultra-running legend whose accomplishments include: Winning the Western States 100 Mile Ultramarathon a record 7 times– in a row! Winning Badwater (a 135 mile sufferfest through Death Valley) twice– and setting a course record there! Setting a…
In this is a special and very important interview, I walk with Julia Vitarello in Boulder, Colorado. Julia is fighting a fight that none of us would ever want to fight. Her young daughter Mila has Batten Disease, a rare and fatal neurodegenerative disease. It is especially brutal because it is…