Team! Our Humana Health Star for the month of July is Kerry. This weekend Kerry is running the Chicago Half Marathon, earning money through Charity Miles for Every Mother Counts. She’s a mom of three who encourages her kids to walk, run, and bike all year long. Thanks Kerry for…
Are you fatigued after your hot summer runs? Are you running futher or faster then you ever have? Training for a half or full marathon? It may be time to start exploring during race nutrition. During race nutrition is “food” that you take in while you are running. Yes, you…
This week’s Charity Miles Champions are Girly and Theodore. Girly and Theodore are cats that log their Charity Miles for ASPCA. Being themselves rescues they know the importance of the ASPCA’s programs. This is the story of how these cats are helping change the world (as told by their mom). …
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