Monthly Archives

June 2015

Humana Health Star of the Month: Anand

Team! Our Humana Health Star for the month of June is Anand P. Anand has lost over 45 lbs in his mission to wellness. He has also reduced his diabetes symptoms. This is Anand’s story.  __________________________________________________________________________________________________________ Name: Anand P Age: 36 State: NJ What’s your favorite way to stay active?…

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How to Beat the Summer Heat

The summer is heating up literally. Whether you are walking, running or biking it is important to stay cool here are 5 tips to keep you cool while you log miles for your favorite charity.  1)   Wear wicking clothes The proper attire is key to staying cool. Opt for shorts…

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Summer Bike Safety

As the summer is heating up many of us and our families will be hitting the road, trails, and driveways. Here are some tips from the National Highway Traffic Safety Administration on bicycle safety. Let’s all have have a safe and fun summer. Want some more bike safety advice? Visit http://www.nhtsa.gov/Bicycles. …

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